Let’s Talk — Your First Step Toward Healing & Growth
Reaching out for therapy can feel overwhelming, especially if you’ve been holding things together for a long time. But you don’t have to figure it out alone.
A free 20-minute consultation is your opportunity to:
Share what’s been weighing on you.
Ask questions about therapy, my approach, or what to expect.
Explore whether my style feels like the right fit for you.
There’s no pressure — just a supportive space to see what’s possible for you.
What Happens During a Consultation?
During our video-call, we’ll focus on what’s most important to you. I’ll ask about your concerns, what you’d like to improve, and what’s been feeling overwhelming.
You’ll have the chance to:
Share your experiences and what you’re hoping to gain from therapy.
Ask questions about how I work and what therapy with me looks like.
Discuss next steps — whether that means scheduling your first session or exploring other resources that may support you.
The goal is simple: to help you feel informed, supported, and empowered to decide what’s best for you.
How to Book Your Consultation
Scheduling is simple:
1
Click the "Book Now" button to choose a time that works for you.
2
Fill out a brief consultation form so I can learn a little about you.
3
Join the call at your scheduled time. That’s it!
Therapy should feel accessible, comfortable, and stress-free.
You Don’t Have to Navigate This Alone
If you’re ready to break free from old patterns, reclaim your peace, and build the life you’ve been longing for — let’s talk.
You’ve spent so much time supporting others. Now it’s time to invest in yourself.