Self-Love Therapy for Adult Daughters of Complex Families
Online Therapy in Pennsylvania, New Jersey, and Washington, D.C.
Now Accepting Aetna, AmeriHealth & Blue Cross Blue Shield Insurance
EXCITING NEWS 🎉
I'm now accepting Aetna, AmeriHealth, and Blue Cross Blue Shield insurance!
Quality self-love therapy is now more accessible than ever.
Superbills available for out-of-network benefits.
I Help Adult Daughters Learn to Love Themselves When Your Family Never Taught You How
When you grew up being everyone else's caregiver, self-love becomes the hardest thing to learn—and the most important. As The Self-Love Therapist, I specialize in helping women who put everyone first finally put themselves first.
Does This Sound Like You?
✓ You were the "responsible one," the fixer, the family caregiver
✓ Self-love feels selfish because you were raised to put others first
✓ You struggle with self-criticism and can't silence that inner voice
✓ You know you need to love yourself but don't know where to start
✓ You want to break generational patterns but feel guilty setting boundaries
You Can't Heal What You Won't Love
At Therapy with Akilah, I understand that self-love isn't just positive thinking—it's the foundation of healing from complex family dynamics.
As a Licensed Marriage and Family Therapist specializing in self-love therapy for adult daughters, I help you:
🧡Learn self-compassion without the family modeling you never received
🧡Break people-pleasing patterns through radical self-acceptance
🧡Heal self-love blocks created by family dysfunction
🧡Develop authentic self-trust rooted in your own values
🧡Create healthy boundaries without the guilt
Licensed Self-Love Therapist Serving PA, NJ & DC
I'm Akilah, LMFT, your Self-Love Therapist for Adult Daughters of Complex Families. I provide online therapy sessions for women throughout Pennsylvania, New Jersey, and Washington, D.C. who are ready to learn the self-love their families never modeled.
Accepting Aetna, AmeriHealth & Blue Cross Blue Shield Insurance
You deserve to feel at home within yourself. Book your free 20-minute consultation today to verify your benefits and discover how self-love therapy can transform your relationship with yourself—and everyone else.